Experience the time-honored healing power of classical Ayurvedic massages, medicated warm oil therapies, and traditional herbal steam baths designed to relieve fatigue, joint pain, and stress.
Sagara, Shivamogga Dist. • Call +91 9480450789
Located conveniently in Sagara, Indhulekha Ayurvedic Wellness Centre & SPA offers an authentic haven for holistic healing. Rooted in traditional Ayurvedic practices, our centre focuses on restoring the natural balance of body, mind, and spirit.
Whether you are seeking relief from chronic body pain, back stiffness, joint arthritis, or simply wish to rejuvenate with warm herbal oil massages and steam bath therapy, our dedicated practitioners ensure a hygienic, deeply therapeutic experience.
Pristine private suites with complete privacy and sanitation.
Authentic oils infused with medicinal leaves and roots.
Traditional stroke techniques targeting key Marma pressure points.
Medicated steam box setup following full-body massage.
Customized oil blends based on individual body constitution.
Experience deeply therapeutic treatments performed using time-honored warm oil formulations.
Traditional Warm Oil Massage
Synchronized full-body massage using warm herbal oils tailored to your body constitution. Improves lymphatic drainage, relaxes muscles, and nourishes the skin.
• Relieves body stiffness • Enhances sleep quality • Promotes longevity
Mind-Calming Oil Stream
A steady stream of warm medicated herbal oil is gently poured over the forehead (third eye). Profoundly calms the nervous system and relieves mental fatigue.
• Calms anxiety & insomnia • Relieves migraines • Soothes mental stress
Herbal Scrub Massage
Deep-tissue massage performed using dry, finely ground herbal powders. Excellent for breaking down subcutaneous fat deposits and cleansing skin pores.
• Tones skin & improves complexion • Exfoliates dead cells • Aids circulation
Herbal Poultice Massage
Warm herbal bundles (muslin bags filled with medicinal leaves or powders) applied with gentle pressure to inflamed muscles and painful joint regions.
• Relieves backache & joint pain • Reduces swelling • Eases arthritis
Royal Medicated Oil Bath
A luxury classical procedure combining oil massage and heat therapy. Streams of lukewarm medicated oil are continuously poured over the entire body.
• Deep muscle rejuvenation • Treats nervous disorders • Strengthens tissues
Nasal & Sinus Detox
Administration of medicated oil drops into nasal passages following gentle facial massage and steam. Clears congestion above the collarbone.
• Eases sinus & nasal congestion • Relieves chronic headaches • Clears head
In classical Ayurveda, Swedana (steam bath) is considered the vital secondary phase following warm oil massage. In our specially handcrafted wooden steam chambers, herbal steam infused with medicinal leaves and roots penetrates deep into skin tissues.
Opens sweat glands to flush accumulated toxins out of the metabolic system.
Cleanses clogged pores, leaving skin hydrated, glowing, and refreshed.
Relaxes tight tendons, alleviates lower back stiffness and joint ache.
Dilation of blood vessels boosts peripheral arterial blood movement.
Post-Massage Essential
✔️ Head remains cool outside the chamber while the rest of the body receives therapeutic herbal steam.
✔️ Infused with pure Eucalyptus, Nirgundi, and Tulsi leaves.
✔️ Recommended duration: 15 - 25 minutes depending on constitution.
Combining traditional procedures for holistic health restoration and complete stress relief.
Designed for quick exhaustion recovery and muscle easing.
Intensive cleansing for body lightness, sinus relief, and skin glow.
Complete top-to-toe mind & body revival for total wellness.
Located in Sagara town. Call or visit us to schedule your appointment.
Indhulekha Ayurvedic Wellness Centre & SPA,
Sagara, Shivamogga District,
Karnataka
Monday – Saturday: 9:00 AM – 8:00 PM
Sunday: 9:00 AM – 2:00 PM (Prior Booking)